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Posts tagged "heart"
The Value of Cardiac and Pulmonary Rehab
June 29, 2021
As studies continue to show that a large percentage of heart disease can be preventable, Havasu Regional Medical Center is taking a pro-active approach to lowering risk for patients. Cardiac rehab is a "vital step for people who are recovering from coronary heart disease, heart attacks, bypass surgery and many other...
read moreGot Kids? Give ‘Em Heart!
February 23, 2021
As a parent, there are a number of great reasons to get your kids to think of their health as a priority. And there are a number of great ways to help them do that, including regular physical activity. Creating a more active family lifestyle can be done anytime, anywhere. Family...
read moreHeart Health Starts at Home
February 16, 2021
After a long day, it’s easy to put your feet up and grab the remote. This may help you unwind, but it won’t do your heart any favors. In fact, if you’re like most Americans, it’s enhancing an already sedentary lifestyle, which can increase your risk for several health problems,...
read moreGive Your Brown Bag a Boost
February 15, 2021
You’re at work. It’s lunchtime. Your brown bag lunch is waiting for you in the fridge. Maybe it’s two-day-old meatloaf. Maybe it’s a turkey sandwich. Either way, you’re not too thrilled about it. We’ve all been there. If only you could make your brown bag lunch more exciting. Well, you...
read moreA Happy Heart is a Healthy Heart
February 12, 2021
You’ve heard the phrase, “Laughter is the best medicine,” right? There might be more truth to it than you think. Not only is laughter free, but research shows that laughing can strengthen your immune system, boost your energy, alleviate pain and protect you from the damaging effects of stress. How,...
read more28 Days of Heart Health - Is it a sign?
February 11, 2021
Heart disease is the leading cause of death for men and women in the U.S., according to the Centers for Disease Control and Prevention (CDC), equating to approximately one in four male deaths and one in five female deaths. One of the ways to help change that statistic is by...
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